Out Of Body Experience How To
If you have ever experienced going to a far off place that you have never been to, and felt it so vividly that you felt it was real, or if you have ever felt that you were outside of your physical body, then you may have just formulated your very own out of body experience how to.
Out of body experiences are usually brief but often profound experiences in which a person’s consciousness seems to depart from the physical body, enabling observation of the world from a point of view in what is commonly believed to be the spiritual plane. In some cases, those who have experienced it claim that they have seen and experienced things which could not have seen or heard from the actual locations of their bodies.
These occurrences are usually brief, less than a minute. Once the person begins to realise that he or she is outside the body, some mysterious force immediately draws them back. There are many reports of this happening to people in certain circumstances such as: those who are very ill; those under severe stress; those exhausted from overwork; and from near-death experiences.
Out of body experiences (OBEs) have been around for years, and most are based on the recounting of experiences and speculation of the phenomena. Some have associated it with hallucinations or a form of biochemical processing that occur in the brain, while others have associated it with the soul and a link to religious interpretations of human existence.
When it comes to out of body experience how to, other interested parties, commonly curious enthusiasts, are appealed by the thought of having and being able to control OBEs at will. Some smaller groups of people are interested in trying to figure out their nature and function and the possible implications of OBEs in spirituality and experiencing the higher plane.
OBEs can be induced, even though most of the time they happen involuntarily. Here is a very brief out of body experience how to:
Get Prepared. You need to be very relaxed. Arrange it so that you will not be disturbed by anybody. Remove or turn off all distractions such as phone, television etc. Ensure that the room temperature is ok, not too warm or too cold. Lie down comfortably, and ensure that you are really comfortable. Loosen your clothing, loosen or remove any watch or jewellery that might cause you any discomfort.
Concentrate. You must concentrate and meditate to reach a stage where your body is asleep and your mind is awake, then further still until you are unaware of your body and senses. This is difficult for beginners and those learning how to have an out of body experience, but there are some techniques that you can use to assist you, for example special audio tones.
Lift out. This is the final stage where you actually depart from your body and begin your astral journey. Different techniques here too are used, some people pull themselves up, and others roll sideways out of the physical body. There are also other techniques that some people prefer, and this becomes easier with practice.
Whatever the reason, the fact remains that OBEs exist and can be used by anyone, from the sceptic to the devout believer, for a variety of reasons, from experimental curiosity to a desire for higher spiritual enlightenment. In fact, several people who have had vivid dreams of travelling to far off places are actually practicing their own version of out of body experience how to already.
While several instances of OBEs occur simultaneously, usually via dreams, not all OBEs have to occur involuntarily. In fact, most classes and spiritual guides are geared to helping people learn to take better control of the experience. With the help of various techniques and classes, people can learn how to tap into and control the mental faculty that enables out of body experience how to. Most of these voluntary exercises speak of being in a spiritual body that can reflect the physical body or the imagination of the person, and is often seen to be joined with the physical body through an elastic, spiritual cord.
Manifestations of OBEs and techniques in out of body experience how to include the feeling of being outside of the body, feeling sensations of energy, feeling vibrations, and hearing loud noises. There are also associations of paralysis. Death is believed to occur if a person, for some reason, cannot return to the physical body which is why focus is always emphasized in mental exercises prior to trying an OBE.
Visualizations include being able to see and travel to far off places, even going to what is believed to be otherworldly planes and experiencing what is believed not to exist in the physical. It is also because of these sights that most people who have had OBEs are also noted to have vivid awakenings and most remember feeling considerably affected by the experience.
There are no scientific bases on the truth behind out of body experience how to, but in the religious and spiritual aspect, there is no argument that learning to master OBE is a small step in improving the spiritual depth of any person and is believed to help bring them to the higher self and to overall enlightenment.
P.S. Please remember that I offer a totally free Astral Travel email mini-course. You can read some of the benefits and highlights here Out Of Body Experience How To. So go ahead and check it out, and sign up by entering your name and email address and clicking the button.